Lean Living

Healthy Lean Living

South Africas #1 Meal Prep Company 
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Welcome to Lean Living, South Africa’s #1 meal prep company helping you eat healthy, save time, and reach your fitness goals faster.

 

  • Our ready-made meals and low-calorie sauces are crafted with clean ingredients and packed with flavor — making healthy living simple, convenient, and delicious.

  • Whether you’re focused on weight loss, muscle building, or just feeling your best, Living Lean delivers nutritious meals right to your door so you can stay consistent and enjoy every bite.

Meal Packages

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Smart Carb Meals

Find healthy recipes, nutrition tips, and guides to healthy eating

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Weight Loss Plans

Fresh ideas for growing your business!

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Lean Muscle Plans

Health diagnostic and professional services

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Build Your Own Package

Got some ideas? Have questions? We're ready for them.

👇 Your Ready-Made Meals, Delivered with Care 👇

Hit your 2026 goals EARLY! Reset your routines with Lean Living

Lean Living

Low Calorie Sources

  • Lean Living’s low-calorie sauces are designed for people who want serious flavor without slowing down their goals.
  • Every bottle is crafted with cleaner ingredients, ultra-low calories, and the rich taste you expect from a premium brand.
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1000 Island Sauce

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Prego Sauce

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Sweet Chilli Sauce

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Tomato Sauce

Eat healthy and delicious!

Supplements

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Indivudual Supplements

Lean Living Supplements

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Supplement Packages

Lean Living Supplements Bundles

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Find healthy recipes, nutrition tips, and guides to healthy eating

Lean Living

Blog

The Science of Vacuum Packaging: Why Your Food Doesn't Arrive Watery
2026-01-11 10:07 The Science of Vacuum Packaging: Why Your Food Doesn't Arrive Watery 🔗 By FJ Snijman – He writes about divorce, electronics, passive income, ZX14R, local SEO and small businesses + January 11, 2026...

We're all about people and lean living! 

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